So obviously my last post was something I wrote after a tough emotional day. And towards the end of September I had a lot of those types of days because I was so afraid of October, and everything that it represented. But one day, I just woke up and decided that cancer had taken enough from me already. It had already taken too many days away from my family. It had already taken too many happy moments away from me. So I decided that enough was enough and that instead of being afraid of October, I would use that fear, to conquer it. I
decided that the only way to beat October, was to face it head on and face my fears. It's kind of like on those old talk shows where they would have someone on the show that was afraid of spiders, and then make them hold a tarantula. Yeah. Ummm...I wasn't about to hold a tarantula but same kind of thing. Work with me here. :)
So I
decided to challenge myself during the first full week of October and choose 5 things I've was
afraid to do, and do one thing each day that week. I purposely chose that specific week because it was the week before most of my big one year anniversaries. I figured this little exercise would either help me through that week or be a big fail, in which case I didn't want to have a big fail AND a tough week of all the one year anniversaries at the same time. Ha. I dubbed the week #fearlessforfive.
It didn't take very long to come up with my list of five things I had been afraid to do. What was harder to do was narrow it down to only five! I ended up making a last minute switch on the last day, but more on that to come.
Each day, I posted about my challenge and my accomplishment on my Facebook page. I had no idea what kind of response I would get. Honestly, I really didn't even think anyone would care. But after my first post, I knew I had stumbled onto something and the response was truly amazing.
Fearless for Five (Day 1): Filling Out My Genetic Testing Paperwork
I got this huge packet of papers the day I met with all the surgeons last October right after diagnosis. It was such an overwhelming day, completely like drinking from a fire hose. A fire hose that keeps smacking you in the face. The packet of papers were the forms required to start the process
of genetic testing. I had been staring at these papers for a year. I had been so afraid to do this because if the
results came back and show that I have the BRCA 2 gene mutation, it means automatic surgery to remove my ovaries. That gene mutation links breast cancer and ovarian cancer. It's just a surgery that I couldn't face yet. I was also afraid that if I have that gene mutation, what that would mean for my Emma Kathryn. Maybe it would mean that I passed that gene on to her, and she would have a higher risk of breast cancer in her life. That's a weight that I wasn't ready to hold on my shoulders yet. I was still just trying to figure out how to stand tall myself.
So this was an easy decision for me to put first on the list of my #fearlessforfive challenge to myself. So before bed on day one, I sat down and filled out the paperwork and the next day it was sent in. Although I am still nervous about what the results might say, it feels like a huge weight has been lifted, just knowing that one thing is done! The overwhelming support that I got from my Facebook post was unbelievable.
Fearless for Five (Day 2): Heading to the Pumpkin Patch
After day one, I was thinking that my day 2 post would seem silly to most folks. But I stuck with it because it was a big deal to me, and something that I had been afraid of for months at this point.
Last year,
the day after my diagnosis, October 15th, I went on Jack’s Pumpkin
Patch field trip. That day was incredibly hard. I was crumbling on the
inside. Crumbling. I was hiding behind my sunglasses the entire day. I was
trying to talk in code to the surgeons after I got call after call
trying to set up appointments, while Jack just wanted Mommy to come look at the animals and the pumpkin he picked out. Emma was actually there too, but decided she would rather go with her friend then Mommy. It was actually a big relief. In retrospect, going on the trip that day was probably the best
thing that I could have done, but man was it tough.
This year, that
same field trip to the same pumpkin patch was happening about the same time, and I was
afraid to go. I was afraid of how it would make me feel. I was afraid to
have to face those feelings all over again. But I decided that I was more afraid, of
missing that time with my Squishy, and never being able to get it back.
So on Day 2 of #fearlessforfive, I conquered my fear of the pumpkin patch and signed up to
chaperone Jack’s field trip. The overwhelming support just continued. I was blown away.
Fearless for Five (Day 3): Consultation for Reconstruction Surgery
Day 3 was all about conquering my fear of going back to where I was after surgery. My first surgery was pretty major. It was just 9 hours long and truly took me probably two months to really recover. I had been putting off contacting the hospital to schedule my reconstruction surgery because I was afraid to feel that pain again. I knew this surgery wouldn't be as bad, but that little voice in my head just kept telling me to put it off. The
thought of going through surgery again, especially now that I was finally
feeling like my health is back under my control, wasn’t fun. I didn’t
want to have to go through it again, even if it’s not as bad as Round 1.
I didn't want to have to tell Emma and Jack that I couldn’t pick them up
for two months again. I didn't want to have to wait 6 or 8 weeks to start
exercising again. I’ve finally found my rhythm and I wanted it to stay
that way.
But I decided on day 3, that even if all those things
happen, they are all only temporary. If I eventually bounced back from surgery and
treatment the first time, I can bounce back from this, and probably even
faster now that I’m in better shape than when I started. Nothing can
match what I have been through already, and if I am ever TRULY going to
move on with my life, I couldn’t keep having this hang over my head. So I stuck a fork in Day 3, and it was done! I made
an appointment for my consultation with
my plastic surgeon as the first step towards my follow up surgery.
Fearless for Five (Day 4): Before and "After" Pictures
Day four is where my little switch-a-roo came. I was originally going to do this one on the last day, because to me it felt like the biggest. But I quickly started to second guess myself and I could feel myself starting to chicken out. So I knew that if I waited an extra day, I wouldn't do it because I was too afraid, and that's what this little challenge was all about right? So on day four, I posted my before and after pictures from our health journey so far. All of the fears that I’ve was trying to overcome that week felt so different for me. With this day though. I was not just trying to conquer the fear, but the shame of how I felt
when I started our journey.
I normally would never have posted a picture like this of myself for all to see. In fact, I’ll pretty much posted it and then ran away from my phone so I couldn't see the responses. But ultimately I figured that if I was truly going to share my story and our
journey, it needed to be with full disclosure. The good, the bad, the
embarrassing, etc.
I think I actually called it a before and “during” picture because I’m certainly not done my
journey, not by far. I let go of my fear of what people will think
of me. I let go of the fear that at 34 years old my mom would probably still reprimand me for posting something like this.
I let go of my fear of my coworkers seeing me like this. I let go of the fear of showing my imperfections. And before I knew it, day four was done! The positive comments, support, inspirational messages started pouring in. I woke up with the biggest, widest smile on my face the next morning. I couldn't thank everyone enough.
Fearless for Five (Day 5): The Hair
At this point in my little conquering my fear challenge, I was surprised at how much it was truly changing the way I looked at October and my fears in general. The past couple of days had taught me so much. I was so afraid to put myself out there, thinking that no one would even care. But people were sending me messages about how inspirational they thought I was, how they couldn't wait to see what I did next. I got stopped in the hallway. I got stopped at daycare. People were truly listening. They were truly caring. I quickly learned that social media isn’t about portraying your
“perfect life” or just your “highlight
reel”. It’s about sharing your true story, the ups and the downs. That’s what
people relate to. That’s how you truly connect with people.
Because of my little switch-a-roo the day before, I had what I felt like was an "easier" idea for my last day. But with feeling suck the unbelievable support, I was on cloud nine, and decided that I needed to go out with a bang. So I came up with a new fear to conquer,
and it was all about the hair.
On January 27th, right after we
got home from my second of four big treatments of the red devil, we buzzed my hair. After
that point, I never posted a picture of myself without my hat or wig on
until my hair started growing back after I was done treatment, like eight months later. I kept my profile picture from last
year, a picture of me and the hubby, with my long flowing hair. At home, I pretty much never wore my hat, so Wes and the kids got pretty
used to seeing me with no hair, even though I never really got used to
it. Outside of my parents, there were very few other people that saw me
like that.
On the tough days when I would get upset about the
hair, people would try to reassure me that it wasn’t as bad as I
thought. They would say that it was only hair and that it would grow
back. They gave me scarves or hats. They said I didn’t need hair, that I
looked beautiful without it. They told me what it might be like when it
started to grow back. They always knew someone whose hair came back
like this or like that. They would call be brave, or strong. And I
appreciated everything they were saying, because I know how hard it is
to react to something like that. They were just trying to help, trying
to make me feel better.
But most days, I just wanted to reply
“None of that matters. It just sucks. Like big time.” No matter what they
said, the hair just always mattered. And it wasn’t just the hair on my head.
It was my eyebrows, my eye lashes, everything. It mattered to me. It
mattered to the kids, even if they didn't say it outright. Emma would always draw pictures of Mommy “when
Mommy had long hair”.
Sure, there were some perks. But the
perks never came close to how much it mattered. When your nose hair
falls out your nose runs constantly. It’s embarrassing. No one tells you
about those kinds of things. They give you a window of when they think
your hair might start to fall out, and every day, every.single.day, you
wait for it. You pull on your hair to see if today is the day. Then one
day you just know that it’s starting. For me, it was the day I did my
2nd treatment. I was sitting in the chair, just pulling out strands with
my mom watching. I couldn’t wait to get home and buzz it off, because I
couldn’t sit back and just wait for it any longer.
One of the
hardest things about losing your hair, is that it takes away your
ability to fly under the radar on the days where you just want to be
“normal”. There were days where I ran to target to get a gift, and I
just didn’t want anyone to know. There were days when just Emma and I
went to breakfast, and I couldn’t help but see the stares from across
the room. Some days you just want to hide, and losing your hair takes
your ability to hide away from you.
I don’t have many pictures
of myself without my hat on, but for some reason we decided to snap a
few shots the day we buzzed it. And I'm glad we did. I only took one picture when it completely fell
out, to show my oncologist the allergic reaction that I was having on
my face from my Taxol treatments. I never wanted to show anyone this
picture.
But my #fearlessforfive challenge had given me the confidence to put
it all out there. To truly show ME. To show that no matter how much the
hair mattered, I could still conquer those feelings. I could conquer the
shame and fear. I may not have had the confidence to do this while it
was happening, but after this challenge, I was ready. So for my day five challenge, I showed my true self, on my darkest of days.
So there it was. I was done my challenge and I felt amazing. It has truly changed the way I look at the things that I am afraid to do. Are there still things that I am afraid of? You bet. But am I going to wait a year now to conquer them? Nope.
And you know what the most amazing part of all of this was? The fact that I was so afraid of October, this year, and the majority of the biggest days that I was afraid of, came and went. On most of those days, I didn't even think about what day it was until late that evening.
I truly conquered October. And maybe even inspired a few people along the way.
Conquering My Fears - Beating October
Friday, October 24, 2014
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Wednesday, September 24, 2014
Although I am actually feeling pretty ready for fall, with the cool weather, fall flowers, sweatshirts, snuggles under blankets, seat warmers, trick or treating... I have to admit that there is something that is heavily weighing on my mind.
My one year anniversary of diagnosis.
I keep telling Wes, and this probably sounds silly, that it's hard to pick a one year anniversary because there were are so many October dates, that just the mention of the day, brings back that sinking feeling in my stomach. Is it October 9th, the day I found the lump? Is it October 14th, the day I got my mammogram and biopsy and was told it was cancer? Is it October 16th, the day we got the official phone call with the biopsy results? Is it October 17th, the day we met with surgeons to start the process? Or maybe it's November 18th, the day of my surgery, the day I officially became cancer free?
At the shear mention of any of those dates, I feel sick to my stomach. The minute I think about Jack's upcoming pumpkin patch trip, I feel sick to my stomach. Despite the fact that I'm probably in the most positive place of my life right now, I'm still very afraid of October and what it represents.
I'm afraid of what I'm going to feel like on each of those days.
I'm afraid that all those awful, indescribable feelings I had a year ago, are going to come flooding back, despite my best intentions to celebrate a year later.
I'm afraid to feel like I felt the day I broke in half, and cried in Wes's arms after the mammogram. I'm afraid to feel like I did when I thought about having to call to tell my family, especially my mother.
I'm afraid to feel like I did when I saw my parents for the first time that night, like it was all my fault that I had to put them through this.
I'm afraid to feel like I did the next morning, sobbing in the shower before trying to put myself together to go on Jack's field trip like I promised him I would.
I'm afraid to remember all the days where Wes broke down, and I felt like it was my fault.
I'm afraid to feel like I did the day we met the surgeons, seeing pictures of what my body was going to look like after surgery.
I'm afraid to feel that anger again. That anger that I felt at God.
I'm afraid to feel that weight on my shoulders again. The weight of trying to keep a smile on my face when I was crumbling on the inside.
I'm afraid to feel like I did waiting in the back room, alone, in between mammogram pictures, where it just seemed never ending. One more. No, two more pictures. No, even more.
Jack's field trip to the pumpkin patch this year is on October 16th, the one year anniversary of the biopsy results. I don't know whether to go, and basically give cancer the big middle finger and say. well, look at my now (while trying not to burst into tears every six minutes)! Or, do I take the day off work, and go visit my grandmother's grave, because I KNOW, she is the guardian angel that led me to find the lump. Or do I just go to work that day, and not let cancer take one more minute away from my normal life.
These are the times where I don't feel very much like an inspiration. So many people that have reached out and been so supportive over the past year, and especially lately, have told me that I'm an inspiration to them. Well these are the types of days where I don't see how. But I feel like if I am truly going to share my story, I need to share about the bad days too. The days where it's not all sunshine and rainbows. The days where I struggle, or where I'm afraid.
My one year anniversary of diagnosis.
I keep telling Wes, and this probably sounds silly, that it's hard to pick a one year anniversary because there were are so many October dates, that just the mention of the day, brings back that sinking feeling in my stomach. Is it October 9th, the day I found the lump? Is it October 14th, the day I got my mammogram and biopsy and was told it was cancer? Is it October 16th, the day we got the official phone call with the biopsy results? Is it October 17th, the day we met with surgeons to start the process? Or maybe it's November 18th, the day of my surgery, the day I officially became cancer free?
At the shear mention of any of those dates, I feel sick to my stomach. The minute I think about Jack's upcoming pumpkin patch trip, I feel sick to my stomach. Despite the fact that I'm probably in the most positive place of my life right now, I'm still very afraid of October and what it represents.
I'm afraid of what I'm going to feel like on each of those days.
I'm afraid that all those awful, indescribable feelings I had a year ago, are going to come flooding back, despite my best intentions to celebrate a year later.
I'm afraid to feel like I felt the day I broke in half, and cried in Wes's arms after the mammogram. I'm afraid to feel like I did when I thought about having to call to tell my family, especially my mother.
I'm afraid to feel like I did when I saw my parents for the first time that night, like it was all my fault that I had to put them through this.
I'm afraid to feel like I did the next morning, sobbing in the shower before trying to put myself together to go on Jack's field trip like I promised him I would.
I'm afraid to feel like I did the day we met the surgeons, seeing pictures of what my body was going to look like after surgery.
I'm afraid to feel that anger again. That anger that I felt at God.
I'm afraid to feel that weight on my shoulders again. The weight of trying to keep a smile on my face when I was crumbling on the inside.
I'm afraid to feel like I did waiting in the back room, alone, in between mammogram pictures, where it just seemed never ending. One more. No, two more pictures. No, even more.
I want to celebrate the fact that this changed my life, for the better.
I want to celebrate the fact that I made it through, that I won.
I want to celebrate the fact that I feel more blessed then ever.
I want to celebrate the fact that I'm strong then I ever thought I was.
But I just don't know if I can focus on celebrating, with it all still so raw some days.
Jack's field trip to the pumpkin patch this year is on October 16th, the one year anniversary of the biopsy results. I don't know whether to go, and basically give cancer the big middle finger and say. well, look at my now (while trying not to burst into tears every six minutes)! Or, do I take the day off work, and go visit my grandmother's grave, because I KNOW, she is the guardian angel that led me to find the lump. Or do I just go to work that day, and not let cancer take one more minute away from my normal life.
These are the times where I don't feel very much like an inspiration. So many people that have reached out and been so supportive over the past year, and especially lately, have told me that I'm an inspiration to them. Well these are the types of days where I don't see how. But I feel like if I am truly going to share my story, I need to share about the bad days too. The days where it's not all sunshine and rainbows. The days where I struggle, or where I'm afraid.
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Tuesday, September 23, 2014
It's "Tasty Tuesday"!
This week's Tasty Tuesday is one of our all time favorite chili recipes. We searched for a long time for a good chicken chili or a white chili and had the hardest time! This would also be super easy to make a clean version of (which we are going to try next time). The kids will actually eat this as well, but granted we do need to pick through it a bit and really only give them the broth, chicken, sweet potatoes and beans.
We got this recipe from Southern Living Magazine a few years back and it's always a hit when we make it for guests too! To make the cook time even shorter, you can use store-bought rotisserie chicken (we like to cook our own though since the rotisserie chicken can be pretty salty). We hope you enjoy it!
What You'll Need for Chili:
What You'll Need for Lime Cream:
Directions:
We usually bake our own chicken to shred, so simply toss it in the oven at 425 degrees for 20 - 25 minutes depending on the thickness of the chicken breasts. Or if you use the rotisserie chicken you can skip this step!
Melt butter with oil in a Dutch oven (we just use a giant pot haha) over medium heat. Add the white onion and next 7 ingredients, and saute for about 8 minutes. Then add the garlic and cook for another 30 seconds.
Stir in the beans and beer (although we actually skip the beer most of the time) and cook for 5 minutes or until liquid is reduced by half. Add chicken and broth, and bring to a boil over high heat. Reduce heat to medium-low and simmer for 30 minutes until thickened.
For the lime cream, simply combine one cup of sour cream and the juice and zest of one lime. Salt to taste. Serve with the lime cream and any toppings you would like!! Enjoy!
This week's Tasty Tuesday is one of our all time favorite chili recipes. We searched for a long time for a good chicken chili or a white chili and had the hardest time! This would also be super easy to make a clean version of (which we are going to try next time). The kids will actually eat this as well, but granted we do need to pick through it a bit and really only give them the broth, chicken, sweet potatoes and beans.
We got this recipe from Southern Living Magazine a few years back and it's always a hit when we make it for guests too! To make the cook time even shorter, you can use store-bought rotisserie chicken (we like to cook our own though since the rotisserie chicken can be pretty salty). We hope you enjoy it!
Tex-Mex Chicken Chili with Lime
What You'll Need for Chili:
- 1 Tbsp butter
- 2 Tbsp olive oil
- 1 large white onion, diced
- 1 medium red onion, diced
- 1 poblano or bell pepper, diced
- 1 red or green jalapeno pepper, seeded and diced
- 1 large sweet potato, peeled and chopped
- 2 tsp ground cumin
- 2 tsp chipotle powder
- 2 tsp kosher salt
- 3 garlic cloves, minced
- 2 16oz cans of navy beans, drained
- 1 12oz bottle while ale (optional)
- 4 cups shredded chicken
- 4 cups chicken broth
- Toppings: Lime Cream (see below), fresh cilantro, green onions, lime wedges
What You'll Need for Lime Cream:
- 1 cup sour cream
- 1 lime
- salt (to taste)
Directions:
We usually bake our own chicken to shred, so simply toss it in the oven at 425 degrees for 20 - 25 minutes depending on the thickness of the chicken breasts. Or if you use the rotisserie chicken you can skip this step!
Melt butter with oil in a Dutch oven (we just use a giant pot haha) over medium heat. Add the white onion and next 7 ingredients, and saute for about 8 minutes. Then add the garlic and cook for another 30 seconds.
Stir in the beans and beer (although we actually skip the beer most of the time) and cook for 5 minutes or until liquid is reduced by half. Add chicken and broth, and bring to a boil over high heat. Reduce heat to medium-low and simmer for 30 minutes until thickened.
For the lime cream, simply combine one cup of sour cream and the juice and zest of one lime. Salt to taste. Serve with the lime cream and any toppings you would like!! Enjoy!
Wednesday, September 17, 2014
It's "Tasty Tuesday"!
Well...actually....umm...technically it's "Tasty Wednesday" this week. But work with me here. Sheesh, you are so picky! :)
This week's TastyTuesday Wednesday is another breakfast
recipe! And check this out, this is a Clean Eating version of Chocolate
Chip Protein Bars (from The Gracious Pantry)! When Wes and I started our
new journey, one of the things we set out to tackle early on was finding some
healthier options for on-the-go breakfasts, especially for the kids.
During the work-week, Wes and I usually use our Shakeology as breakfast (he adds to his breakfast with Shakeology,
I use it as a meal replacement) but the kids were usually grabbing a
pop-tart or cereal bar along with some fruit on the go. Now that Emma is
in Kindergarten, she has some more time at home for a less-rushed
breakfast but The Squishy and I are usually rushing to get out the door
so I can drop him off at preschool on my way to work.
Insert our new love of Clean Eating Chocolate Chip Protein Bars. The kids TOTALLY dig this recipe, especially our pickiest eater Emma Kathryn. There are tons of different versions out there and I can't wait to give some others a try but you know the old saying "If it ain't broke, don't fix it." This is another recipe that the kids love to get involved in making and I love it because it's SUPER easy to whip up a batch on the weekend so you are all set for the week.
Well...actually....umm...technically it's "Tasty Wednesday" this week. But work with me here. Sheesh, you are so picky! :)
This week's Tasty
Insert our new love of Clean Eating Chocolate Chip Protein Bars. The kids TOTALLY dig this recipe, especially our pickiest eater Emma Kathryn. There are tons of different versions out there and I can't wait to give some others a try but you know the old saying "If it ain't broke, don't fix it." This is another recipe that the kids love to get involved in making and I love it because it's SUPER easy to whip up a batch on the weekend so you are all set for the week.
Clean Eating Chocolate Chip Protein Bars
What You'll Need:
- 2 cups quick cooking oats
- 1 cup natural (clean) peanut butter
- 1/2 cup clean honey
- 1/2 unsweetened applesauce
- 2 tbls grain sweetened chocolate chips
- 1 cup whey protein powder
- 1 tsp cinnamon
- 2 tbls chia seeds
Directions:
Preheat your oven to 350 degrees and roast oats in the oven without oil for 10 - 15 minutes, let cool completely (or they will melt your chocolate chips)!
Mix all ingredients in large mixing bowl and spread out the batter on a cookie sheet and bake at 350 degrees for 15 - 20 minutes or until the bars are a nice golden brown. Cut and let cool and store in a Ziploc bag or Tupperware container. And Enjoy!
Nutrition Facts Per Serving: (serving size is 1 bar)
Calories: 311, Total Fat: 12 g, Sodium: 4 mg, Total Fiber: 5 g, Protein: 21g, Carbohydrates: 29g
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