Getting Started with PiYo (Again)!

Wednesday, April 15, 2015

Shew! It's been a whirlwind of a few weeks recovering from reconstruction! I have to say that heading back into surgery I was NERVOUS.Mostly nervous of how I was going to feel after and honestly, just afraid it was going to cause me to take 5 steps backwards in my journey. But I have to say, at exactly two weeks post surgery, I feel more determined, positive and motivated then ever!

From the minute I knew what the plan was, I KNEW exactly how I was going to get back into the swing of things. It was such an easy decision because I've been there before. I can't wait to get started back up with the program that I originally started my journey with. PiYo.

PiYoYou can read more about how I started my journey here, but let me just tell you that this program was PERFECT for me. I was limited on what I could do after treatment. I still had limited range of motion in my arms, very little strength and stamina and had gained 20 lbs during treatment. Well, this time around I don't have those extra 20 lbs, but I am back to needing to work on my range of motion and building my strength back up. And I know this program can do it.

I have a hard time looking back at these pictures, but at the same time, I'm proud of how far I've come! This was after just the first 30 days of PiYo! That's HALF of the program! In those first 30 days I lost 10 lbs and over 9.5 inches! I was amazed!

PiYo was perfect for me because I didn't have to jump. I didn't need weights. I wasn't straining my arms or my joints in any way. It was all low impact and exactly what I needed to start. All I needed was my own body weight and because the moves were all low impact (but still high intensity), it was the perfect combination. I was able to stretch, strengthen and stabilize pretty much every part of my body! Coming from the person that couldn't even carry the vacuum up the steps at the time, that's pretty good!

This is why I am so excited when folks decide to join our team with this program. Because I'm living proof that it WORKS! And it works no matter what your starting point is! If I can start with this program, ANYONE can! I have two more weeks left until I have the full go ahead to jump back into exercising, but you better believe I'll be ready come the beginning of May to pop in my PiYo DVDs. I would love to have some other folks join me too!

Would you give it a try for just 30 days?!

We can do it together with PiYo, Shakeology, AND a FREE 30-day trial membership to the Team Beachbody Club, which will give you the ability to stream your PiYo workouts on your laptop, tablet or phone!

Oh, and did I mention it's on SALE only for the month of April?!?!

Maybe you want to lose weight and burn fat without the high-impact jumps or complex choreography like I did. Maybe you want to just build lean muscle but don't want to lift heavy weights? Maybe you want the results like a more extreme program, but your body just isn't ready for that level yet? Maybe you really like Pilates and Yoga?! Maybe you don't want to have to buy a lot of equipment?!

If any of that sounds like what you are looking for, join me because I'm starting in May too!
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